Wellbeing Cloud
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Central London

Supporting your recovery every step of the way

Self Help

These pages will provide you with inspiration and information that could help get you started in making positive choices.

In this section of the Wellbeing Cloud, you can check out how much you drink or link into services to help with quitting smoking or sexual health checks, just click the links above!

You can complete a worksheet to help you identify how you feel about your drug/alcohol use and what changes you would like to make.

Remember you do not need to tackle addiction alone, it is helpful to talk to someone about how you are doing and perhaps meet people who are going through a similar time or who have made the changes that they want to.

You can complete our self-referral form online now if you would like access to our support services and we will get back to you as soon as we can.

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