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Leicestershire and Rutland

Supporting your recovery every step of the way

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Quit Smoking

Quitting tobacco can be tough, but is completely achievable with the right support.

Quitting smoking can make a drastic improvement to your life and your health. It’s not always easy, but thinking about the reasons to quit is a brilliant way to motivate yourself. Did you know you are four times more likely to quit with support of your local NHS service?

Your local stop smoking service is the Leicester Stop Smoking Service. The stop smoking services support people in Leicester, Leicestershire & Rutland.

To access the service you can:

  • Call directly to arrange an appointment on 0116 454 4000 or  mail stop@leicester.gov.uk
  • Speak to your GP
  • Speak to any other healthcare professional involved in your care
  • Ask your local pharmacy if they offer the service

You can also find out more about NHS smoking advice and support or call 0300 123 1044 – the free Smokefree National Helpline to speak to a trained, expert adviser.

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There are also lots of mobile applications (apps) that can help you. They can provide daily support and success tips, track how much money you’re saving and show how many days you’ve been smoke free.

  • Smokefree app – Receive daily support with this 30-day quit smoking app
  • SF28 – a guide to help you through the first 28 days of your quite attempt
  • Staying free app – an app from the Breaking Free Online programme
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