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Suffolk

Supporting your recovery every step of the way

Guide to our groups

Suffolk Recovery Network Groups

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  • Rehab Workshop

    This programme supports you with the application process for residential rehabilitation. It will involve practical preparation and personal reflection, to help you decide why residential treatment is the best way forward for your recovery. It is possible that community treatment will have been attempted in the past and found to be an ineffective route to recovery for you. This group consists of four weekly workshop sessions.

  • Alcohol and Wellbeing

    This programme is designed to help you understand more about alcohol and its effects. It helps you to explore your drinking patterns and offers support and advice for cutting down or stopping altogether. We offer two alcohol groups, your suitability for either will depend upon how much you are drinking. Both groups consist of seven to eight weekly workshop sessions.

  • Reclaim

    Reclaim is designed to support people who are using a range of substances, other than heroin or crack cocaine and want to make changes in their use. It can help you develop skills and commitment for making positive changes. The programme is made up of an initial 1-1 session followed by six weekly workshop sessions.

  • Recovery Skills

    This programme is based on Acceptance and Commitment Therapy (ACT) and looks in more detail at the change process. It can help you develop coping strategies and support networks, to enable you to move forward with your recovery. ACT can also be an effective support for anxiety and low mood. This programme consists of twelve weekly workshop sessions.

    Aimed at those who have started to take control of their use and are using less often.
  • Introduction to change

    This programme is aimed at those who are using drugs and may not have accessed treatment services or groups in the past, or maybe unsure of the changes they want to make regarding their drug use. The sessions focus upon motivation and behaviour change to encourage you to make positive steps toward recovery. This programme contains six weekly workshop sessions.

    This group is aimed at clients new to treatment or those who may be using regularly.
  • Mindfulness Based Relapse Prevention

    Mindfulness is about learning to live in the present, rather than in the past or an imagined future. Being mindful can increase awareness of your emotions and can support you to manage cravings, which can makes slips and lapses less likely. This programme can teach you how mindfulness can be applied to your goals for treatment and your ongoing recovery. It is delivered in eight weekly workshop sessions.

    Aimed at clients who have stopped drinking/ using illicit substances, but may be prescribed substitute medication.

Open to all

  • Rehab Workshop

    This programme supports you with the application process for residential rehabilitation. It will involve practical preparation and personal reflection, to help you decide why residential treatment is the best way forward for your recovery. It is possible that community treatment will have been attempted in the past and found to be an ineffective route to recovery for you. This group consists of four weekly workshop sessions.

  • Alcohol and Wellbeing

    This programme is designed to help you understand more about alcohol and its effects. It helps you to explore your drinking patterns and offers support and advice for cutting down or stopping altogether. We offer two alcohol groups, your suitability for either will depend upon how much you are drinking. Both groups consist of seven to eight weekly workshop sessions.

  • Reclaim

    Reclaim is designed to support people who are using a range of substances, other than heroin or crack cocaine and want to make changes in their use. It can help you develop skills and commitment for making positive changes. The programme is made up of an initial 1-1 session followed by six weekly workshop sessions.

  • Recovery Skills

    This programme is based on Acceptance and Commitment Therapy (ACT) and looks in more detail at the change process. It can help you develop coping strategies and support networks, to enable you to move forward with your recovery. ACT can also be an effective support for anxiety and low mood. This programme consists of twelve weekly workshop sessions.

    Aimed at those who have started to take control of their use and are using less often.
  • Introduction to change

    This programme is aimed at those who are using drugs and may not have accessed treatment services or groups in the past, or maybe unsure of the changes they want to make regarding their drug use. The sessions focus upon motivation and behaviour change to encourage you to make positive steps toward recovery. This programme contains six weekly workshop sessions.

    This group is aimed at clients new to treatment or those who may be using regularly.
  • Mindfulness Based Relapse Prevention

    Mindfulness is about learning to live in the present, rather than in the past or an imagined future. Being mindful can increase awareness of your emotions and can support you to manage cravings, which can makes slips and lapses less likely. This programme can teach you how mindfulness can be applied to your goals for treatment and your ongoing recovery. It is delivered in eight weekly workshop sessions.

    Aimed at clients who have stopped drinking/ using illicit substances, but may be prescribed substitute medication.

Recovery

  • Rehab Workshop

    This programme supports you with the application process for residential rehabilitation. It will involve practical preparation and personal reflection, to help you decide why residential treatment is the best way forward for your recovery. It is possible that community treatment will have been attempted in the past and found to be an ineffective route to recovery for you. This group consists of four weekly workshop sessions.

  • Alcohol and Wellbeing

    This programme is designed to help you understand more about alcohol and its effects. It helps you to explore your drinking patterns and offers support and advice for cutting down or stopping altogether. We offer two alcohol groups, your suitability for either will depend upon how much you are drinking. Both groups consist of seven to eight weekly workshop sessions.

  • Reclaim

    Reclaim is designed to support people who are using a range of substances, other than heroin or crack cocaine and want to make changes in their use. It can help you develop skills and commitment for making positive changes. The programme is made up of an initial 1-1 session followed by six weekly workshop sessions.

  • Recovery Skills

    This programme is based on Acceptance and Commitment Therapy (ACT) and looks in more detail at the change process. It can help you develop coping strategies and support networks, to enable you to move forward with your recovery. ACT can also be an effective support for anxiety and low mood. This programme consists of twelve weekly workshop sessions.

    Aimed at those who have started to take control of their use and are using less often.
  • Introduction to change

    This programme is aimed at those who are using drugs and may not have accessed treatment services or groups in the past, or maybe unsure of the changes they want to make regarding their drug use. The sessions focus upon motivation and behaviour change to encourage you to make positive steps toward recovery. This programme contains six weekly workshop sessions.

    This group is aimed at clients new to treatment or those who may be using regularly.
  • Mindfulness Based Relapse Prevention

    Mindfulness is about learning to live in the present, rather than in the past or an imagined future. Being mindful can increase awareness of your emotions and can support you to manage cravings, which can makes slips and lapses less likely. This programme can teach you how mindfulness can be applied to your goals for treatment and your ongoing recovery. It is delivered in eight weekly workshop sessions.

    Aimed at clients who have stopped drinking/ using illicit substances, but may be prescribed substitute medication.
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