Quitting smoking can make a drastic improvement to your life and your health. It’s not always easy, but thinking about the reasons to quit is a brilliant way to motivate yourself. Did you know you are four times more likely to quit with support of your local NHS service?
Your local stop smoking service is the Leicester Stop Smoking Service.
To access the service you can:
- Call directly to arrange an appointment on 0116 454 4000 or mail firstname.lastname@example.org
- Speak to your GP
- Speak to any other healthcare professional involved in your care
- Ask your local pharmacy if they offer the service
If you live in Leicestershire (County) you can access the stop smoking service Quit Ready which offers free, confidential support to Leicestershire residents.
You can also find out more about NHS smoking advice and support or call 0300 123 1044 – the free Smokefree National Helpline to speak to a trained, expert adviser.
There are also lots of mobile applications (apps) that can help you. They can provide daily support and success tips, track how much money you’re saving and show how many days you’ve been smoke free.