Wellbeing Cloud
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Oxfordshire

Supporting your recovery every step of the way

Self Help

These pages will provide you with inspiration and information that could help get you started in making positive choices.

Here you can check out how much you drink or link into services to help with quitting smoking or sexual health checks. You can complete a worksheet to help you identify how you feel about your drug/alcohol use and what changes you would like to make, these first steps can provide the base for contacting your local service.

Remember you do not need to tackle addiction alone, it is helpful to talk to someone about how you are doing and perhaps meet people who are going through a similar time or who have made the changes that they want to.

If you need our support please call us on 01865 261690

Family and Friend Support 

DrugFam –  https://www.drugfam.co.uk/ 

Al-anon –  https://www.al-anonuk.org.uk/

Drink Aware  –www.drinkcoach.org.uk/oxfordshire-alcohol-test

Oxford Student Union – https://www.oxfordsu.org/resourcehub/

 

We are currently providing limited face to face support as a result of COVID-19; however treatment is still available. Find out the latest update on how the service is operating and please phone your local hub if you need assistance.

Click here for more information 

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