Quitting smoking can make a drastic improvement to your life and your health. It’s not always easy, but thinking about the reasons to quit is a brilliant way to motivate yourself. Did you know you are four times more likely to quit with support of your local NHS service? Find out more about NHS smoking advice and support or call 0300 123 1044 – the free Smokefree National Helpline to speak to a trained, expert adviser.
Wakefield Inspiring Recovery’s Recovery Workers are trained and qualified to provide smoking cessation assessment along with very brief advice to service users wishing to address their smoking and work towards becoming smoke free. With strong links with local stop smoking services we are able to provide overall smoking cessation advice. http://wakefield.yorkshiresmokefree.nhs.uk/
There are also lots of mobile applications (apps) that can help you. They can provide daily support and success tips, track how much money you’re saving and show how many days you’ve been smoke free.